價格：免費
更新日期：2019-05-07
檔案大小：44.4 MB
目前版本：2.11
版本需求：需要 iOS 11.4 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Easily setup and record your Interval and Fartlek running sessions. With the flexibility of using time and/or distance as interval targets for your efforts. The simple but highly configurable interface (on your phone and watch) will have you running sooner.
Along with great audio and visual feedback, detailed post-run summary, share your runs to Strava, and a full-featured Apple Watch app.
You can also record your regular runs with voiceover calling distance and pace feedback.
Key Features:
• Easily create flexible custom interval sessions.
• Both effort targets can use time or distance.
• Great visual and audio prompts.
• Full-featured Apple Watch App!
• Set a Warm-Up timer before your session.
• Indoor Mode, no GPS, for treadmill running.
• Sound Mode, for normal, discrete or silent audio prompts on your watch.
• Vibration feedback on both the phone and watch.
• Detailed run summary, showing pace for hard and easy efforts.
• The run summary also includes interval breakdown, distance breakdown and heart rate details.
• Play music or podcasts while running and still hear the audio prompts.
• Sharing. Post to Strava or share a summary photo with your friends.
• Private data. We don’t send any of your data to a server or share it with anyone.
Session Types:
• Normal Run – Record a normal run, long or short.
• Quick Timed Interval – Start a quick interval session by setting the ‘Hard’ and ‘Easy’ times and the number of repeats.
• Record Intervals – If you run with a group or do an undefined session, then use the Record Interval option. It allows you to manually change between ‘Hard’ and ‘Easy’ reps, allowing you to record your session.
• Custom Intervals – Fully flexible intervals that allow you to use time and/or distance for the efforts. Add multiple intervals sets together to create the session you want.
Sharing:
From the summary screen, you can share your runs with friends or across social media. We have built in Strava sharing, allowing you to log in with your Strava account and share your run directly from RUN interval. Or if you want to share directly with friends or across other social media, you can share a summary image with the details of your run.
Privacy:
We don’t want to know where you have run, that's for you to worry about. We don’t send any of your data to a server or share it with anyone you don't know. We keep your running records safe in Apple Health so you have control. Apple Heath gives you the control over who accesses your data. We only write and read the data we record from your running.
Feedback:
And because we don't send any data to a server, we need you to send us feedback and suggestions. Hit the Support link below or visit our website to contact us.
支援平台：iPhone, Apple Watch